Forks over knives Essay Example | Topics and Well Written Essays - 500 words

Forks over knives - Essay Example d that children from the country’s affluent parts consumed plenty of animal-processed foods that exposed them to a higher risk of getting liver cancer in their later years. As for Esselstyn, his discovery comes from his experiences as a surgeon as he realizes that several of the diseases he regularly treats are practically unheard of in parts of the world where animal-processed foods are not consumed. Fulkerson bases the film on investigations conducted by the two researchers as from the 1980s when they initially meet. In an attempt to convince people that plant-based and whole foods have the potential of reversing lifestyle diseases and degenerative ailments, he features the pioneering study by Campbell and Esselstyn in China. Fulkerson includes alarming data on the huge sums of money spent on medical bills and the high number of Americans that are obese; to paint the grim picture that is reality. This is helpful in raising awareness and making it clear that changes in one’s diet need to start now. Fulkerson also trails the lives of a chosen set of patients who have taken on a plant-based diet and witnessed positive changes in just a short while. The positive changes include remarkable improvements in cholesterol levels, blood pressure and arterial occlusions. The illustration of these stories brings on great persuasive value to the message of the films adding on is the fact that Fulkerson gets on a similar diet himself. These affirmative effects coupled with scenarios of places such as New Guinea where regenerative ailments are unknown and foods consumed are purely plant-based, brings out the simple fact that animal protein is detrimental to one’s health (Groen). Featuring nutrition experts and celebrity cameos, he comes out to dismiss all the myths about fish and chicken being the best source of proteins while milk being the easily digestible way of getting calcium. He, therefore, through Caldwell and Esselstyn, emphasizes on adopting a diet that